Aproval level: 90%
Insertion Date: 2007-11-17
Total downloads: 2.061
Downloads this week: 0
Times recommended: 2

BMR stands for Basal Metabolic Rate, which indicates the number of calories used by your body while it rests. Each person has an individual BMR index, depending on factors like age, weight, sex, activity and the environment in which they live.

Knowing your exact BMR is very important if you want to follow a diet and know how many calories you need to lose, gain or keep your actual weight. So forget maths and use BMR Health Calculator to find out instantly.

The program is completely free and has support for all the imperial and metric measurements. Download BMR Health Calculator now and your health will thank you!